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Stress Management Workshop with JHSAP

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Stress Management Workshop with JHSAP

Date/Time:
Wed. Sep 25, 2019 12:30pm - 1:00pm
Location:
SON 10-Pinkard Bldg Johns Hopkins University
School of Nursing
525 N. Wolfe Street
Baltimore, MD 21205
410-955-7548 View Map Link
Details:
Stress Management Workshop with JHSAP

September 25, 2019, 12:30 – 1:30 p.m., Room 010


Stressed out? Join Hannah Fegley, JHSAP Program Manager to learn more about how to balance your personal wellbeing with nursing school.

Workshop participants will examine physical, behavioral, emotional, and cognitive reactions to stress; share successful time management and planning skills that help manage competing priorities; gain strategies for reducing stress; and, learn techniques to measure and manage personal wellbeing.

RSVP – Lunch Served 

If you are currently in distress contact JHSAP at 443-287-7000 or reach out to Student Affairs – Room 315 in the Student House or 410-955-7549 to help connect you to resources.

 

Hannah Fegley, LCSW-C

Johns Hopkins University & Medicine

JHSAP Program Manager

Office: 443-287-7000
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