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De-Stress with JHSAP

Date/Time:
Mon. Mar 19, 2018 12:30pm - 1:30pm
Location:
SON 202-Pinkard Bldg Johns Hopkins University
School of Nursing
525 N. Wolfe Street
Baltimore, MD 21205
410-955-7548 View Map Link
Details:

Stressed out? Join Hannah Fegley, JHSAP Program Manager to learn more about how to balance your personal wellbeing.

Workshop participants will examine physical, behavioral, emotional, and cognitive reactions to stress; share successful time management and planning skills that help manage competing priorities; gain strategies for reducing stress; and, learn techniques to measure and manage personal wellbeing.

RSVP – Lunch Served

Contact:
Megan Barrett mbarrett@jhu.edu 410-955-7549
Sponsor:
Student Affairs
Related Link: